Studies have shown that music education can increase IQ in both children and adults; it’s also a great stress reliever. Life can be hectic and very stressful, and easing stress is essential to all walks of life. Why? Long-term stress can really wreak havoc on the brain by releasing “an enzyme that effectively breaks down part of the structure…of the neurons in the prefrontal cortex.” That’s brain damage, folks. Luckily, according to Amy Arnsten of Yale University, this damage can be “not only stopped, but reversed.”
The ideal situation, of course, is to keep stress levels low in the first place, and taking music lessons can be relaxing. At the same time, practicing music also builds up the brain, making it a double threat in the most positive way.
One of the first steps toward building a new friendship is finding common ground. As children are starting to develop social skills and adults leave being their educational careers, trying new things can provide a new “common ground” on which to meet other people.
Signing up for a music class can open the door to meeting other people of all ages who have a similar interest. There’s the instructor, for one, but many studios offer group music lessons. Having a class in common with another person can open the door to exploring new aspects of friendship—they might have new hobbies to explore, children of a similar age to your own, or simply be looking for new friends, too. For instance, the Rock School program at Canal Music Studios in Lambertville, NJ
3. Playing a musical instrument teaches patience
Music teachers feel that music can help teach patience. In a world of instant gratification, learning to play an instrument is not something that can happen overnight. It is the daily effort of everyday practice that can help a musician learn how to play without mistakes. This is turn develops patience. Most musicians go through years of regular practice that includes daily musical exercises and the tackling of progressively difficult musical pieces, which in turn helps them conquer the virtue of patience.